Discussion about mind heart body and expectations... 🤔

 Hello everyone...!!! 

I'm pravalika and welcome to my blog..... 

Today I want to share a little about HEART, MIND AND BODY. And some of my crazy thoughts. Every morning feels like a new challenge for every human being- for me as well . When I wake up early and start getting ready for college, I notice something strange. While my body is doing one thing , my mind is busy thinking about something completely different. It confuses me- why my body doing one action while mind runs another direction? At that moment so many silly questions arise in my head and I don't understand always understand them. 

One of biggest question I asked my self? 

What runs between mind and body..? 

Why mind says one and heart says another..? 

I'm sure Many of you have experienced this too... One day, while sitting on my bed alone, I thought deeply about it. And I found a kind of answer . I believe the mind influences the body. And the body influences the mind. 

        For examples, when I feel stressed or worried about a problem. My body reacts like faster heart beat, sweating and stomach discomfort. My mind starts thinking like what happens around me? What should I do right now? And my mind begins searching for solution about what to do.... 

               It seems that bridge between emotions and energy.... Emotions are like bridge between mind and body. Fear in the mind - racing heartbeat in the body. 

Coming to the mind and heart...... 

Sometimes the mind says one thing and heart says another. I feel this difference strongly. I think mind's craves for perfection, while the hearts seeks fulfillment. 

                For example I want to build my career in journalism because it's my dream and my passion. But when I look at my family's financial problems, my mind tells me to take a secure government job and support them. At the same time my heart whispers " You only live once, so follow your passion and chase your dreams. " This fight between mind and heart creates confusion. 

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You guys also feel the same...? 

Do you guys see it differently...? 

Share your perception too.... In comment. 

I want to share a little experience about expectations.... 

One day my close friend sat alone and she looks not well. I went to her and I asked what happened to her, she replied her mind wasn't peace. i asked why?  She said because she expected something from her best friend She didn't talk to her, and she felt upset. 

            Then I realized that expectations are the real problem. And she said to me a line

" If you don't expect anything, you won't get hurt. "

        She was right 100% But here's my question is : " Is it really possible to live without expectations? "

As a human beings, I think we will definitely expect sometimes...... 

If you love someone, you naturally expect their time, love, and attention. 

If you're unwell, you expect help from others

If you're sad you expect company from your friends. 

                                   We can't be strong and independent all the time. Everyone at some point needs someone they can trust, someone who won't betray them. 

    So my conclusion is....... 

It's not wrong to expect but we should careful about whom we expect from.... 

Being with ourselves is important but having even one trustworthy person makes life more meaningful...... 

You people share your experiences about perception of expectation.... 

Thank you.....